Mental Health and Ayurveda: A Holistic Approach to Well-being
Mental Health and Ayurveda: A Holistic Approach to Well-being Introduction: Mental health plays a crucial role in our overall well-being, and there is a growing interest in exploring alternative and complementary approaches to mental health care. Ayurveda, the ancient Indian system of medicine, offers a holistic approach that addresses the mind, body, and spirit. By […]
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