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Agni Assessment

Leave a Comment / By Pathyashi / May 4, 2023

Welcome to your Agni Assessment

Mandagni : Weak Digestive power
Vishamagni : Irregular Digestive power
Samagni : Regular Digestive power
Tikshnagni : Intense Digestive power

1.

How well do you digest food?

I have difficulty digesting even small amounts of food.

My ability to digest food fluctuates - some days I am able to digest without issues, while on other days I experience difficulty in digesting food.

I am usually able to digest most types of food without much difficulty, as long as I consume them in appropriate quantities

I am able to digest almost all types of food items very easily, even when consumed in large quantities.

None

2.

How long after a meal do you feel hungry again?

I usually don't feel like eating again until at least 8 hours after my meal.

The time I feel like eating again varies.

I usually feel like eating again about 6-8 hours after my meal.

I feel like eating again before 6 hours have passed since my last meal.

None

3.

How do disturbances in your lifestyle affect your digestion?

My digestion gets disturbed even with slight variations in my lifestyle.

My digestion gets disturbed with significant disturbances in my lifestyle.

My digestion is not much affected by disturbances in my lifestyle.

Initially, my digestion gets disturbed due to variations in lifestyle, but it adapts later on

None

4.

How often do you have meals in a day?

I eat less than 2 meals per day

My frequency of eating meals varies between 1 and 4

I usually eat 2 to 3 meals per day

I almost always eat more than 3 meals per day

None

5.

How well do you tolerate hunger?

I can easily go without food for more than 2 hours.

I sometimes feel hungry and can wait up to 1 hour, but at other times I feel very hungry and can't wait even for an hour.

I can bear hunger for up to 1 or 2 hours, but after that, it becomes difficult to wait.

I feel it very difficult to bear hunger and need to eat as soon as I feel hungry.

None

6.

How much food do you eat in a day?

I typically have small meals.

My meal sizes vary between small and large.

I usually have moderately sized meals.

I usually have large meals.

None

7.

How long does it take for you to digest a heavy meal?

Digestion is generally slower than usual.

Digestion time varies frequently.

Digestion occurs within normal time frame.

Digestion happens quicker than normal.

None

8.

How would you feel to describe your bowel habits?

I often experience constipation.

My bowel movements are inconsistent, sometimes hard and other times soft.

My bowel movements are normal, neither too hard nor too soft.

My bowel movement are extremely hard.

None

9.

How do you describe your eating habits?

I often have meals after the scheduled time.

I sometimes have meals before or after the scheduled time.

I usually have meals at the scheduled time.

I usually have meals before the scheduled time

None

10.

How do you feel about the food items you like?

I have no feeling to eat, even when I'm hungry.

My appetite varies, sometimes I feel like eating and other times I don't.

I generally feel like eating when I'm hungry.

I always feel like eating, regardless of my food preferences.

None

Time's up

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